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CREAM ON TOP YOGURT

Yogurt Maple Hill Creamery Branded
88 Calories
3.5g Protein
8.4g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 46mg 2%
Total Carbohydrate 8.4g 3%
Dietary Fiber 0g 0%
Total Sugars 8.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 22%
Carbs 8.4g 51%
Fat 4.4g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 0.2 MG 1%
Sodium, Na 46 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
MUESLI REAL GREEK YOGURT, MUESLI 159 7.6g 19.7g 5.6g COCONUT FLAVORED ORGANIC BLENDED YOGURT, COCONUT 113 4g 14.7g 4g STRAWBERRY LOWFAT YOGURT, STRAWBERRY 82 3.5g 14.7g 1.2g STRAWBERRY BANANA YOGURT SMOOTHIE, STRAWBERRY BANANA 63 2.4g 11.1g 1.0g PECAN CEREAL YOGURT SMOOTHIE, PECAN CEREAL 63 2.4g 11.1g 1.2g GUANABANA YOGURT SMOOTHIE, GUANABANA 58 2.4g 10.6g 1.0g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.

About CREAM ON TOP YOGURT

CREAM ON TOP YOGURT is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 8.4g of carbohydrates, and 4.4g of fat. This food belongs to the Yogurt category.

Ingredients

100% GRASS-FED PASTEURIZED NON-HOMOGENIZED WHOLE MILK*, CANE SUGAR*, VANILLA EXTRACT*, LIVE YOGURT CULTURES (B. LACTIS, L. ACIDOPHILUS, L. DELBRUECKI SUBSP. BULGARICUS, S. THERMOPHILUS).

Calorie Breakdown

At 88 calories per 100 grams, CREAM ON TOP YOGURT gets 16% of its calories from protein, 38% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CREAM ON TOP YOGURT

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