CREAM ON TOP YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
About CREAM ON TOP YOGURT
CREAM ON TOP YOGURT is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 4.9g of carbohydrates, and 4.4g of fat. This food belongs to the Yogurt category.
Ingredients
100% GRASS-FED PASTEURIZED NON-HOMOGENIZED WHOLE MILK*, LIVE YOGURT CULTURES (B. LACTIS, L. ACIDOPHILUS, L. DELBRUECKI SUBSP. BULGARICUS, S. THERMOPHILUS).
Dietary Information
CREAM ON TOP YOGURT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, CREAM ON TOP YOGURT gets 19% of its calories from protein, 26% from carbohydrates, and 53% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CREAM ON TOP YOGURT
See how CREAM ON TOP YOGURT compares to other foods in terms of nutrition:
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- CREAM ON TOP YOGURT vs SIMPLE LOW FAT YOGURT, STRAWBERRY, MIXED BERRY
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- CREAM ON TOP YOGURT vs ORIGINAL LOW FAT YOGURT, STRAWBERRY, MOUNTAIN BLUEBERRY, HARVEST PEACH
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