CREAM OF MUSHROOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 1.7 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (2.5g per 100g).
About CREAM OF MUSHROOM
CREAM OF MUSHROOM is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.8g of protein, 5.4g of carbohydrates, and 2.5g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
FILTERED WATER, PORTOBELLO MUSHROOMS, CREAM (MILK), RICE FLOUR, MUSHROOM CONCENTRATE (INCLUDES MUSHROOMS, SOY SAUCE [SOYBEANS, MALTODEXTRIN], MUSHROOM POWDER, BUTTER [CREAM, LACTIC ACID], MOLASSES, YEAST EXTRACT, POTATO FLOUR), ENRICHED RICE FLOUR (CONTAINS CALCIUM PHOSPHATE, IRON [FERRIC ORTHOPHOSPHATE], NIACINAMIDE, FOLIC ACID, VITAMIN D3, THIAMINE MONONITRATE, RIBOFLAVIN), SEA SALT, RICE STARCH, INULIN, NATURAL FLAVORS (INCLUDES AUTOLYZED YEAST EXTRACT), EXPELLER PRESSED CANOLA OIL, ONION POWDER, SPICES.
Dietary Information
CREAM OF MUSHROOM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, CREAM OF MUSHROOM gets 7% of its calories from protein, 47% from carbohydrates, and 49% from fat. This is lower than most foods and comparable to fruits and vegetables.
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