CREAM HERRING TIDBITS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About CREAM HERRING TIDBITS
CREAM HERRING TIDBITS is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 25g of carbohydrates, and 7.1g of fat. This food belongs to the Cheese category.
Ingredients
MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, SUGAR, ACETIC ACID, MUSTARD FLOUR, XANTHAN GUM, EDTA, POTASSIUM SORBATE), PICKLED HERRING FLAPS (HERRING, WATER, SALT), ONIONS, VINEGAR
Dietary Information
Notable micronutrients in CREAM HERRING TIDBITS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, CREAM HERRING TIDBITS gets 20% of its calories from protein, 70% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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