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CREAM CHEESE SPREAD

Cheese Harris-Teeter Inc. Branded
250 Calories
6.3g Protein
18.8g Carbs
15.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 297mg 13%
Total Carbohydrate 18.8g 7%
Dietary Fiber 0g 0%
Total Sugars 15.6g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 15%
Carbs 18.8g 46%
Fat 15.6g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 297 MG 13%

About CREAM CHEESE SPREAD

CREAM CHEESE SPREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 18.8g of carbohydrates, and 15.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK AND CREAM, WATER, SUGAR, HONEY, WHEY PROTEIN CONCENTRATE, PECANS, MODIFIED FOOD STARCH, SALT, CHEESE CULTURE, NATURAL FLAVOR, CITRIC ACID, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Calorie Breakdown

At 250 calories per 100 grams, CREAM CHEESE SPREAD gets 10% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

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