CREAM CHEESE SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 317 MG | 14% |
About CREAM CHEESE SPREAD
CREAM CHEESE SPREAD is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 3.3g of carbohydrates, and 23.3g of fat. This food belongs to the Cheese category.
Ingredients
CREAM, SKIM MILK, SALT, CHEESE CULTURE.
Dietary Information
CREAM CHEESE SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 267 calories per 100 grams, CREAM CHEESE SPREAD gets 5% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CREAM CHEESE SPREAD
See how CREAM CHEESE SPREAD compares to other foods in terms of nutrition:
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More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.