CREAM CHEESE SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About CREAM CHEESE SPREAD
CREAM CHEESE SPREAD is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 6.7g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK AND CREAM, WHEY, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), SORBIC ACID (PRESERVATIVE)
Dietary Information
Notable micronutrients in CREAM CHEESE SPREAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, CREAM CHEESE SPREAD gets 4% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CREAM CHEESE SPREAD
See how CREAM CHEESE SPREAD compares to other foods in terms of nutrition:
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- CREAM CHEESE SPREAD vs CHEDDAR CHEESE, CHEDDAR
- CREAM CHEESE SPREAD vs SWISS CHEESE
- CREAM CHEESE SPREAD vs MILD CHEDDAR CHEESE, MILD CHEDDAR
More in Cheese
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