CREAM CHEESE SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 226 MG | 5% | |
| Sodium, Na | 484 MG | 21% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (21% DV).
About CREAM CHEESE SPREAD
CREAM CHEESE SPREAD is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is protein, providing 6.5g of protein, 6.5g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CITRIC ACID, CAROB BEAN GUM, XANTHAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
CREAM CHEESE SPREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CREAM CHEESE SPREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 258 calories per 100 grams, CREAM CHEESE SPREAD gets 10% of its calories from protein, 10% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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