CREAM CHEESE & GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 182 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 273 MG | 12% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
About CREAM CHEESE & GREEK YOGURT
CREAM CHEESE & GREEK YOGURT is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.6g of protein, 13.6g of carbohydrates, and 11.4g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED CULTURED SKIM MILK, PASTEURIZED CULTURED MILK, STRAWBERRY PRESERVES (STRAWBERRIES, CANE SUGAR SYRUP, NATURAL STRAWBERRY FLAVORS, CITRIC ACID, POTASSIUM SORBATE, BEET JUICE [FOR COLOR]) PASTEURIZED CULTURED CREAM, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, STABILIZERS (XANTHAN, GUAR GUMS, AND LOCUST BEAN), POTASSIUM SORBATE (MAINTAIN FRESHNESS). CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS.
Calorie Breakdown
At 205 calories per 100 grams, CREAM CHEESE & GREEK YOGURT gets 27% of its calories from protein, 27% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CREAM CHEESE & GREEK YOGURT
See how CREAM CHEESE & GREEK YOGURT compares to other foods in terms of nutrition:
- CREAM CHEESE & GREEK YOGURT vs CRUMBLED BLUE CHEESE, BLUE
- CREAM CHEESE & GREEK YOGURT vs MOZZARELLA LOW MOISTURE WHOLE MILK NATURAL STRING CHEESE, MOZZARELLA
- CREAM CHEESE & GREEK YOGURT vs SMOKED GOUDA PASTEURIZED PROCESS SMOKED GOUDA CHEESE, SMOKED GOUDA
- CREAM CHEESE & GREEK YOGURT vs MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE, MOZZARELLA
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