CREAM CHEESE & CHIVES, CREAM CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 128 MG | 10% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 51 MG | 1% | |
| Sodium, Na | 692 MG | 30% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (30% DV).
About CREAM CHEESE & CHIVES, CREAM CHEESE
CREAM CHEESE & CHIVES, CREAM CHEESE is a high-calorie food with 487 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.1g of protein, 56.4g of carbohydrates, and 28.2g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITATRE, RIBOFLAVIN, FOLIC ACID) VEGETABLE OILS (SOYBEAN, PALM, AND/OR CANOLA), WHEY SUGAR, BUTTERMILK, CORN SYRUP, LEAVING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CULTURES, SALT, STABILIZERS (XANTHAN, CAROB BEAN, AND GUAR GUM]), SODIUM CSAEINATE, SPICES (CHIVES, PARSLEY), NONFAT MILK, NATURAL AND ARTIFICAL FLAVOURS, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE. SOY LECITHIN, PEANUT OIL.
Dietary Information
Notable micronutrients in CREAM CHEESE & CHIVES, CREAM CHEESE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 487 calories per 100 grams, CREAM CHEESE & CHIVES, CREAM CHEESE gets 4% of its calories from protein, 46% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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