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CREAM CHEESE BUN

303 Calories
8.1g Protein
46.5g Carbs
8.1g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 303
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 424mg 18%
Total Carbohydrate 46.5g 17%
Dietary Fiber 1g 4%
Total Sugars 12.1g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 13%
Carbs 46.5g 74%
Fat 8.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.8 MG 10%
Sodium, Na 424 MG 18%

About CREAM CHEESE BUN

CREAM CHEESE BUN is a calorie-dense food with 303 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 46.5g of carbohydrates, and 8.1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

BREAD FLOUR (ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CREAM CHEESE FILLING (WATER, SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM[, CORN SYRUP, FOOD STARCH-MODIFIED. PALM OIL, SALT, GLUCONO DELTA LACTONE, SODIUM BENZOATE AND POTASSIUM SORBATE, TITANIUM DIOXIDE, POLYSORBATE 60, LACTIC ACID, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5. YELLOW 6. CITRIC ACID), WATER BAVARIAN CREAM FILLING (WATER, CRON SYRUP, SUGAR, FOOD STARCH-MODIFIED, PALM OIL, SALT, TITANIUM DIOXIDE, AGAR, SORBIC ACID AND SODIUM BENZOATE AND POTASSIUM SORBATE, ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, GLYCERIN CORN STARCH, DEXTROSE, POLYSORBATE 80, CARAMEL COLOR, YELLOW 5, YELLOW 6), PALM SHORTENING, BREAD BASE, SUGAR, WHOLE EGG. MILK POWDER, YEAST, SALT.

Calorie Breakdown

At 303 calories per 100 grams, CREAM CHEESE BUN gets 11% of its calories from protein, 61% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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