Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CREAM CHEESE

Cheese Whole Foods Market, Inc. Branded
333 Calories
6.7g Protein
3.3g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 23.3g 117%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 383mg 17%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 15%
Carbs 3.3g 8%
Fat 33.3g 77%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 383 MG 17%

About CREAM CHEESE

CREAM CHEESE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 3.3g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM.

Dietary Information

CREAM CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 333 calories per 100 grams, CREAM CHEESE gets 8% of its calories from protein, 4% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CREAM CHEESE

See how CREAM CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about CREAM CHEESE
Hi! Ask me anything about CREAM CHEESE — nutrition, recipes, health benefits, or meal ideas.