CREAM CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 350 MG | 15% |
About CREAM CHEESE
CREAM CHEESE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 6.7g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (GUAR GUM AND CAROB BEAN GUM).
Calorie Breakdown
At 333 calories per 100 grams, CREAM CHEESE gets 8% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CREAM CHEESE
See how CREAM CHEESE compares to other foods in terms of nutrition:
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- CREAM CHEESE vs AMERICAN PASTEURIZED PARTY CHEESE SNACK, AMERICAN
- CREAM CHEESE vs AMERICAN PASTEURIZED PARTY CHEESE SNACK, AMERICAN
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.