CREAM CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 268 MG | 12% |
About CREAM CHEESE
CREAM CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 10.7g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK AND CREAM, SALT, STABILIZER GUM BLEND (GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM), CHEESE CULTURE.
Calorie Breakdown
At 357 calories per 100 grams, CREAM CHEESE gets 4% of its calories from protein, 12% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CREAM CHEESE
See how CREAM CHEESE compares to other foods in terms of nutrition:
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- CREAM CHEESE vs MARKET PANTRY, MILD CHEDDAR SHREDDED CHEESE
- CREAM CHEESE vs SIMPLY BALANCED, ORGANIC SHREDDED MOZZARELLA CHEESE
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More in Cheese
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