CREAM CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 233 MG | 10% |
About CREAM CHEESE
CREAM CHEESE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 16.7g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK AND CREAM, SUGAR, WATER, PECANS, HONEY, MOLASSES, CHEESE CULTURE, SALT, MODIFIED FOOD STARCH, NATURAL FLAVORS, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES IN HONEY AND NUT FLAVORING).
Calorie Breakdown
At 333 calories per 100 grams, CREAM CHEESE gets 4% of its calories from protein, 20% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CREAM CHEESE
See how CREAM CHEESE compares to other foods in terms of nutrition:
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- CREAM CHEESE vs CREAM CHEESE WITH BROWN SUGAR & CINNAMON, BROWN SUGAR & CINNAMON
- CREAM CHEESE vs CREAM CHEESE WITH BLUEBERRIES, BLUEBERRIES
- CREAM CHEESE vs COLBY CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.