CREAM CHEESE
194
Calories
6.5g
Protein
6.5g
Carbs
16.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
194
% Daily Value*
Total Fat 16.1g
21%
Saturated Fat 9.7g
48%
Trans Fat 0g
Cholesterol 48mg
16%
Sodium 516mg
22%
Total Carbohydrate 6.5g
2%
Dietary Fiber 0g
0%
Total Sugars 6.5g
Protein 6.5g
13%
Vitamin D 0mcg
0%
Calcium 132mg
10%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.5g
22%
Carbs
6.5g
22%
Fat
16.1g
56%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 516 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About CREAM CHEESE
CREAM CHEESE contains 194 calories per 100g serving. It provides 6.5g of protein, 6.5g of carbohydrates, and 16.1g of fat. It also contains 0g of dietary fiber.
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