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CRAZY MONKEY BAKING, GRANOLA COOKIE CRUNCH, MINT CHOCOLATE CHIP

Cookies & Biscuits Crazy Monkey Baking, LLC Branded
500 Calories
10g Protein
66.7g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 183mg 8%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 66.7g 69%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 183 MG 8%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
KROGER, GRAHAM CRACKERS, CHOCOLATE ANIMAL, CHOCOLATE ANIMAL 414 6.9g 69.0g 13.8g DOUBLE CHOCOLATE COOKIES, DOUBLE CHOCOLATE 474 5.3g 61.4g 22.8g YOSSI'S NOSTALGIC BAKERY, CHOCOLATE VANILLA INDULGENCE 500 6.3g 62.5g 31.3g JELLY BELLY, FROSTED SUGAR COOKIES, VERY CHERRY, VERY CHERRY 421 2.6g 68.4g 15.8g LA MOLIENDA, MILK CANDY WAFERS 429 7.1g 75g 8.9g BAKERY FRESH GOODNESS, FROSTED SUGAR COOKIES 421 2.6g 65.8g 15.8g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About CRAZY MONKEY BAKING, GRANOLA COOKIE CRUNCH, MINT CHOCOLATE CHIP

CRAZY MONKEY BAKING, GRANOLA COOKIE CRUNCH, MINT CHOCOLATE CHIP is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ROLLED OATS, ORGANIC CORN MEAL, BITTERSWEET CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA, SOY LECITHIN, MILK FAT), EVAPORATED CANE JUICE, CANOLA OIL, MOLASSES, EGG, FLAX SEED, HONEY, PEPPERMINT OIL, SALT, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE)

Dietary Information

CRAZY MONKEY BAKING, GRANOLA COOKIE CRUNCH, MINT CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRAZY MONKEY BAKING, GRANOLA COOKIE CRUNCH, MINT CHOCOLATE CHIP include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CRAZY MONKEY BAKING, GRANOLA COOKIE CRUNCH, MINT CHOCOLATE CHIP gets 8% of its calories from protein, 53% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRAZY MONKEY BAKING, GRANOLA COOKIE CRUNCH, MINT CHOCOLATE CHIP

See how CRAZY MONKEY BAKING, GRANOLA COOKIE CRUNCH, MINT CHOCOLATE CHIP compares to other foods in terms of nutrition:

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