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CRAZY CORN BLEND

Frozen Vegetables Stahlbush Island Farms, Inc. Branded
82 Calories
2.4g Protein
18.8g Carbs
0.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.8g 7%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 11%
Carbs 18.8g 86%
Fat 0.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
PEAS & CARROTS 57 3.5g 11.5g 0g WINN DIXIE, MIXED VEGETABLES 78 2.2g 13.3g 0g REMLINGER FARMS, RHUBARB 21 0.7g 4.9g 0g WEIS, MINI SUPERSWEET COB CORN 69 1.5g 13.9g 0.8g FLAV-R-PAC, GRANDECLASSICS, RIVIERA BLEND, FRESH FROZEN GOURMET VEGETABLES 43 1.2g 6.1g 0g FLAV-R-PAC, CUT GREEN BEANS 37 1.2g 6.2g 0g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About CRAZY CORN BLEND

CRAZY CORN BLEND is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 18.8g of carbohydrates, and 0.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN.

Dietary Information

CRAZY CORN BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, CRAZY CORN BLEND gets 11% of its calories from protein, 92% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CRAZY CORN BLEND

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More in Frozen Vegetables

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