CRANBERRY WALNUT SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 175.2 MG | 195% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 358 MG | 16% |
Nutrition Highlights
- Rich source of Vitamin C, total ascorbic acid (195% of Daily Value per 100g).
About CRANBERRY WALNUT SALAD
CRANBERRY WALNUT SALAD is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 11.0g of carbohydrates, and 11.0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SPRING MIX (BABY LETTUCES [GREEN ROMAINE, RED ROMAINE, RED OAK, GREEN OAK, TANGO, LOLLA ROSSA, RED LEAF, GREEN LEAF], BABY GREENS [MIZUNA, ARUGULA, TATSOI, MACHE, RED CHARD, GREEN CHARD, BABY SPINACH, KALE, ENDIVE], RADICCHO, INGREDIENTS MAY VARY), BALSAMIC VINAIGRETTE (FILTERED WATER, ORGANIC SOYBEAN OIL, ORGANIC BALSAMIC VINEGAR, ORGANIC SUGAR, SALT, ORGANIC GARLIC, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER, ORGANIC RED BELL PEPPERS, XANTHAN GUM), FETA CHEESE CRUMBLES (FETA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), DRIED CRANBERRIES, WALNUTS, GREEN APPLES, RED APPLES, CALCIUM ASCORBATE (A BLEND OF CALCIUM AND VITAMIN C).
Dietary Information
Notable micronutrients in CRANBERRY WALNUT SALAD include Vitamin C, total ascorbic acid (195% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 153 calories per 100 grams, CRANBERRY WALNUT SALAD gets 11% of its calories from protein, 29% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
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