CRANBERRY & WALNUT RELISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 79 MG | 3% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (4.3g per 100g).
About CRANBERRY & WALNUT RELISH
CRANBERRY & WALNUT RELISH is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 32.9g of carbohydrates, and 1.4g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
CRANBERRIES, WATER, SUGAR, CHICORY ROOT EXTRACT (INULIN), WALNUTS, MODIFIED CORN-STARCH, CULTURED DEXTROSE, LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, SODIUM BENZOATE AND SODIUM BISULFITE [PRESERVATIVES]), ORANGE JUICE CONCENTRATE, XANTHAN GUM, SALT.
Dietary Information
CRANBERRY & WALNUT RELISH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, CRANBERRY & WALNUT RELISH gets 0% of its calories from protein, 92% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CRANBERRY & WALNUT RELISH
See how CRANBERRY & WALNUT RELISH compares to other foods in terms of nutrition:
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- CRANBERRY & WALNUT RELISH vs SANTA BARBARA OLIVE CO., HAND STUFFED SUN DRIED TOMATO OLIVES
- CRANBERRY & WALNUT RELISH vs PIMIENTO STUFFED GREEN OLIVES, PIMIENTO STUFFED
- CRANBERRY & WALNUT RELISH vs OLIVE PASTE
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