CRANBERRY PUMPKIN SEED ARTISAN CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 5.4 MG | 30% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
- Good source of Sodium, Na (26% DV).
About CRANBERRY PUMPKIN SEED ARTISAN CRISPS
CRANBERRY PUMPKIN SEED ARTISAN CRISPS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15g of protein, 60g of carbohydrates, and 12.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED WHEAT FLOUR, CANE SUGAR, BROWN FLAX SEEDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PUMPKIN SEEDS, HONEY, GREEK YOGURT (SKIM MILK, BACTERIAL CULTURE), BAKING SODA, HIMALAYAN PINK SALT
Dietary Information
CRANBERRY PUMPKIN SEED ARTISAN CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRANBERRY PUMPKIN SEED ARTISAN CRISPS include Iron, Fe (30% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CRANBERRY PUMPKIN SEED ARTISAN CRISPS gets 15% of its calories from protein, 60% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRANBERRY PUMPKIN SEED ARTISAN CRISPS
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