CRANBERRY NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About CRANBERRY NUT
CRANBERRY NUT is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 50g of carbohydrates, and 27.5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
PEANUTS, ALMONDS, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAISINS, HONEY, CHICORY ROOT FIBER, TAPIOCA SYRUP, CRISP RICE (RICE FLOUR, SUGAR, SALT, CALCIUM CARBONATE), WALNUTS, PECANS, DATES, PUMPKIN SEEDS, CANOLA OIL, FLAX SEEDS, VEGETABLE GLYCERINE, WATER, NATURAL FLAVOR, SOY LECITHIN.
Dietary Information
CRANBERRY NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 450 calories per 100 grams, CRANBERRY NUT gets 9% of its calories from protein, 44% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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