CRANBERRY HEALTHY MIX, CRANBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (21.9g per 100g), supporting digestive health.
About CRANBERRY HEALTHY MIX, CRANBERRY
CRANBERRY HEALTHY MIX, CRANBERRY is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 46.9g of carbohydrates, and 28.1g of fat. It also contributes 21.9g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
CRANBERRIES (SUGAR, SUNFLOWER OIL), ROASTED PEANUTS (PEANUT OIL), BLACK RAISINS (SUNFLOWER OIL), RAW ALMONDS, WALNUTS, RAW PEPITAS, RAW SUNFLOWER SEEDS, GOLDEN RAISINS (SULFUR DIOXIDE [PRESERVATIVE]).
Dietary Information
CRANBERRY HEALTHY MIX, CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 469 calories per 100 grams, CRANBERRY HEALTHY MIX, CRANBERRY gets 0% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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