CRANBERRY COCONUT ARTISAN CRISPS, CRANBERRY COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (26% DV).
About CRANBERRY COCONUT ARTISAN CRISPS, CRANBERRY COCONUT
CRANBERRY COCONUT ARTISAN CRISPS, CRANBERRY COCONUT is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 75g of carbohydrates, and 5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED WHEAT FLOUR, CANE SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), BULGUR WHEAT, COCONUT, ROLLED OATS, GREEK YOGURT (SKIM MILK, BACTERIAL CULTURE), HONEY, BAKING SODA, HIMALAYAN PINK SALT, NATURAL FLAVOUR
Dietary Information
CRANBERRY COCONUT ARTISAN CRISPS, CRANBERRY COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRANBERRY COCONUT ARTISAN CRISPS, CRANBERRY COCONUT include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, CRANBERRY COCONUT ARTISAN CRISPS, CRANBERRY COCONUT gets 11% of its calories from protein, 86% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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