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CRANBERRY BEANS, CRANBERRY

Canned & Bottled Beans Wal-Mart Stores, Inc. Branded
243 Calories
0g Protein
59.5g Carbs
1.4g Fat
29.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 243
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 59.5g 22%
Dietary Fiber 29.7g 106%
Total Sugars 2.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 4.9mg 27%
Potassium 1,324mg 28%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 59.5g 98%
Fat 1.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 4.9 MG 27%
Potassium, K 1,324 MG 28%
Sodium, Na 27 MG 1%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
DARK RED KIDNEY BEANS 92 6.2g 16.2g 0.4g REFRIED BLACK BEANS 69 4.6g 13.1g 0g DARK RED KIDNEY BEANS 77 5.4g 14.6g 0g PINTO CHILI BEANS WITH CHILI PEPPER, ONION & GARLIC IN A ZESTY TOMATO SAUCE, CHILI PEPPER, ONION & GARLIC IN A ZESTY TOMATO SAUCE 100 5.4g 17.7g 1.2g KIDNEY BEANS 85 5.4g 15.4g 0g GARBANZOS CHICK PEAS 92 4.6g 15.4g 1.5g

Nutrition Highlights

  • Very low in fat (1.4g per 100g).
  • High in dietary fiber (29.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Potassium, K (28% DV).

About CRANBERRY BEANS, CRANBERRY

CRANBERRY BEANS, CRANBERRY is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 59.5g of carbohydrates, and 1.4g of fat. It also contributes 29.7g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

CRANBERRY BEANS.

Dietary Information

CRANBERRY BEANS, CRANBERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRANBERRY BEANS, CRANBERRY include Potassium, K (28% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 243 calories per 100 grams, CRANBERRY BEANS, CRANBERRY gets 0% of its calories from protein, 98% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CRANBERRY BEANS, CRANBERRY

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