CRANBERRY BEANS
257
Calories
22.9g
Protein
60g
Carbs
0g
Fat
25.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
257
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 60g
22%
Dietary Fiber 25.7g
92%
Total Sugars 2.9g
Protein 22.9g
46%
Vitamin D 0mcg
0%
Calcium 114mg
9%
Iron 5.1mg
29%
Potassium 1,343mg
29%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
22.9g
28%
Carbs
60g
72%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 1,343 MG | 29% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (25.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Potassium, K (29% DV).
About CRANBERRY BEANS
CRANBERRY BEANS contains 257 calories per 100g serving. It provides 22.9g of protein, 60g of carbohydrates, and 0g of fat. It also contains 25.7g of dietary fiber.
Compare CRANBERRY BEANS
See how CRANBERRY BEANS compares to other foods:
- CRANBERRY BEANS vs ORGANIC DARK RED KIDNEY BEANS
- CRANBERRY BEANS vs ORGANIC KOMBU FLAKES
- CRANBERRY BEANS vs ORGANIC WAKAME FLAKES
- CRANBERRY BEANS vs RITROVO SELECTION, LAMON BEANS
More in Vegetable and Lentil Mixes
Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.