CRANBERRY AND HAZELNUT CRACKERS, CRANBERRY AND HAZELNUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (29% DV).
About CRANBERRY AND HAZELNUT CRACKERS, CRANBERRY AND HAZELNUT
CRANBERRY AND HAZELNUT CRACKERS, CRANBERRY AND HAZELNUT is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 60g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PUMPKIN SEEDS, FLAX SEEDS, HAZELNUTS, BROWN SUGAR, ORGANIC SKIM MILK, SESAME SEEDS, LEAVENING (BAKING SODA), REFINERY SYRUP, SEA SALT, HONEY, CITRIC ACID.
Dietary Information
CRANBERRY AND HAZELNUT CRACKERS, CRANBERRY AND HAZELNUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRANBERRY AND HAZELNUT CRACKERS, CRANBERRY AND HAZELNUT include Sodium, Na (29% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CRANBERRY AND HAZELNUT CRACKERS, CRANBERRY AND HAZELNUT gets 13% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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