Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CRAN-RASPBERRY OAT & FLAX BARS

Cookies & Biscuits Schwartz Brothers Bakery Branded
404 Calories
6.4g Protein
57.5g Carbs
17.0g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 404
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 7.5g 37%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 85mg 4%
Total Carbohydrate 57.5g 21%
Dietary Fiber 4.3g 15%
Total Sugars 29.8g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.4g 8%
Carbs 57.5g 71%
Fat 17.0g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 2.3 MG 13%
Sodium, Na 85 MG 4%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
LIMONCELLO INSPIRED MERINGUE COOKIES, LIMONCELLO 529 2.9g 61.8g 29.4g AHOLD, OLD FASHIONED COOKIES, SUGAR 440 4g 72g 16g EMMY'S, DARK CHOCOLATE DIPPED, COCONUT VANILLA MACAROONS 632 5.3g 47.4g 52.6g DULCES LA MEJOR, MILK CANDY WAFERS 410 10g 70g 10g SIDERNO BAKERY, ASSORTED ITALIAN COOKIES 450 6.7g 53.3g 16.7g NAPA COOKIE COMPANY, RED WINE SNAP COOKIE 350 0g 60g 15g

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).

About CRAN-RASPBERRY OAT & FLAX BARS

CRAN-RASPBERRY OAT & FLAX BARS is a high-calorie food with 404 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 57.5g of carbohydrates, and 17.0g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

RASPBERRY FILLING (WATER, RASPBERRIES, SUGAR, MODIFIED FOOD STARCH, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], COLOR ADDED [VEGETABLE JUICE, CITRIC ACID, SODIUM BENZOATE], SALT, CARAMEL COLOR), BROWN SUGAR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ROLLED OATS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), BUTTER (FROM MILK), WHOLE WHEAT FLOUR, CANOLA OIL, ORGANIC FLAX SEEDS, COCONUT, WHOLE EGGS, SALT, CINNAMON.

Calorie Breakdown

At 404 calories per 100 grams, CRAN-RASPBERRY OAT & FLAX BARS gets 6% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRAN-RASPBERRY OAT & FLAX BARS

See how CRAN-RASPBERRY OAT & FLAX BARS compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about CRAN-RASPBERRY OAT & FLAX BARS
Hi! Ask me anything about CRAN-RASPBERRY OAT & FLAX BARS — nutrition, recipes, health benefits, or meal ideas.