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CRAFTED SMOOTHIE BLENDS, PINEAPPLE GINGER

Frozen Fruit & Fruit Juice Concentrates Dole Packaged Foods, LLC Branded
62 Calories
0.9g Protein
13.7g Carbs
0.2g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 13.7g 5%
Dietary Fiber 1.8g 6%
Total Sugars 9.7g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.4mg 2%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 6%
Carbs 13.7g 93%
Fat 0.2g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 28.2 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 154 MG 3%
Sodium, Na 7 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
WHOLE STRAWBERRIES 34 0.7g 9.0g 0g ANTIOXIDANT BLEND STRAWBERRIES, CHERRIES, BLUEBERRIES, RASPBERRIES & POMEGRANATE ARILS, ANTIOXIDANT BLEND 50 0.7g 12.1g 0g ORGANIC DARK SWEET CHERRIES PITTED 86 0.7g 15.7g 0g ORGANIC RASPBERRIES 50 1.4g 12.1g 0g CHERRY BERRY MEDLEY 53 1.3g 13.3g 0.3g WHOLE BLUEBERRIES 50 0.7g 12.1g 0.7g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (0.2g per 100g).
  • Good source of Vitamin C, total ascorbic acid (31% DV).

About CRAFTED SMOOTHIE BLENDS, PINEAPPLE GINGER

CRAFTED SMOOTHIE BLENDS, PINEAPPLE GINGER is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 13.7g of carbohydrates, and 0.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

PINEAPPLE, APPLES, BANANAS, SPINACH, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), CITRIC ACID, SALT, AND GINGER POWDER.

Dietary Information

CRAFTED SMOOTHIE BLENDS, PINEAPPLE GINGER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CRAFTED SMOOTHIE BLENDS, PINEAPPLE GINGER include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 62 calories per 100 grams, CRAFTED SMOOTHIE BLENDS, PINEAPPLE GINGER gets 6% of its calories from protein, 88% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CRAFTED SMOOTHIE BLENDS, PINEAPPLE GINGER

See how CRAFTED SMOOTHIE BLENDS, PINEAPPLE GINGER compares to other foods in terms of nutrition:

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