CRACKERS CHEESE SQUARES, CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (39% DV).
About CRACKERS CHEESE SQUARES, CRACKERS
CRACKERS CHEESE SQUARES, CRACKERS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC EXPELLER PRESSED OIL (SAFFLOWER SEED OIL, SUNFLOWER SEED OIL AND/OR PALM/PALM KERNEL OIL), NATURAL CHEDDAR CHEESE FLAVOUR (CONTAINS MILK), SEA SALT, ORGANIC CHEDDAR CHEESE ([ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES], ORGANIC SKIM MILK, ORGANIC WHEY [MILK], SALT, DISODIUM PHOSPHATE), ORGANIC PAPRIKA, CREAM OF TARTAR, ORGANIC YEAST, ORGANIC MALT EXTRACT, SODIUM BICARBONATE, NATURAL FLAVOUR, ANNATTO (COLOUR), TOCOPHEROL (ANTIOXIDANT), NATURAL CHEESE FLAVOUR.
Dietary Information
Notable micronutrients in CRACKERS CHEESE SQUARES, CRACKERS include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, CRACKERS CHEESE SQUARES, CRACKERS gets 6% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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