CRACKERS

Nutrition Highlights

• Good source of Sodium, Na (30% DV).

About CRACKERS

CRACKERS is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 63.3g of carbohydrates, and 26.7g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED WHEAT FLOUR (FERROUS FUMARATE, ZINC OXIDE, NIACINAMIDE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), VEGETABLE OIL (PALM OLEIN AND COCONUT), HULLED SESAME SEED, HIGH FRUCTOSE CORN SYRUP, VEGETABLE SHORTENING (COCONUT OIL, PALM OIL AND PALM STEARIN), SUGAR, CORN STARCH, IODIZED SALT, AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, VEGETABLE OIL (CANOLA), SOY LECITHIN, YEAST, ASCORBIC ACID, TOCOPHEROL ACETATE, PYRIDOXINE HYDROCLORIDE, RETINYL PALMITATE, POTASSIUM IODIDE, CYANOCOBALAMIN. ENZYMES (FUNGAL PROTEASE AND FUNGAL ALPHA AMYLASE DERIVED FROM ASPERGILLUS ORYZAE, BACTERIAL PROTEASE), SODIUM BISULFITE (PRESERVATIVE).

Dietary Information

Notable micronutrients in CRACKERS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, CRACKERS gets 5% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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