Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CRACKERS

Cookies & Biscuits Giant Eagle, Inc. Branded
419 Calories
6.5g Protein
80.7g Carbs
9.7g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 452mg 20%
Total Carbohydrate 80.7g 29%
Dietary Fiber 3.2g 11%
Total Sugars 25.8g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 2.6mg 14%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.5g 7%
Carbs 80.7g 83%
Fat 9.7g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 2.6 MG 14%
Potassium, K 161 MG 3%
Sodium, Na 452 MG 20%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
DOUBLE NUTTY PEANUT BUTTER SANDWICH COOKIES, DOUBLE NUTTY PEANUT BUTTER 472 8.3g 66.7g 22.2g PINK COLORED GOLDEN COOKIE - ORIGINAL CREME EASTER EGG SANDWICH COOKIES, PINK COLORED GOLDEN COOKIE - ORIGINAL CREME 514 2.9g 71.4g 22.9g CHEWY COOKIES 452 3.2g 67.7g 19.4g LATTE CREME FLAVORED CHOCOLATE SANDWICH COOKIES, LATTE CREME 483 3.5g 72.4g 20.7g DARK CHOCOLATE FUDGE AND FLAVOR CREME FUDGE COVERED SANDWICH COOKIES, DARK CHOCOLATE CREME 500 4.2g 66.7g 29.2g CARAMEL MACCHIATO FLAVORED DISTINCTIVE COOKIES, CARAMEL MACCHIATO 500 3.9g 61.5g 26.9g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (20% DV).

About CRACKERS

CRACKERS is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 80.7g of carbohydrates, and 9.7g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN OIL AND/OR PALM OIL, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, AMMONIUM BICARBONATE), HONEY, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in CRACKERS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, CRACKERS gets 6% of its calories from protein, 77% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRACKERS

See how CRACKERS compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about CRACKERS
Hi! Ask me anything about CRACKERS — nutrition, recipes, health benefits, or meal ideas.