CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 371 MG | 29% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,036 MG | 45% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Calcium, Ca (29% DV).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (45% DV).
About CRACKERS
CRACKERS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 32.1g of carbohydrates, and 28.6g of fat. This food belongs to the Flavored Snack Crackers category.
Ingredients
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO (COLOR)), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SALTED BUTTER (SWEET CREAM AND SALT), WATER, SALT.
Dietary Information
Notable micronutrients in CRACKERS include Sodium, Na (45% DV) , Calcium, Ca (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, CRACKERS gets 13% of its calories from protein, 30% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRACKERS
See how CRACKERS compares to other foods in terms of nutrition:
- CRACKERS vs ORIGINAL BAKED SNACK CRACKERS, ORIGINAL
- CRACKERS vs WHITE CHEDDAR BAKED SNACK CRACKERS, WHITE CHEDDAR
- CRACKERS vs ORIGINAL BAKED SNACK CRACKERS, ORIGINAL
- CRACKERS vs SHARP WHITE CHEDDAR CRUNCHY SNACK CRACKERS, SHARP WHITE CHEDDAR
More in Flavored Snack Crackers
Browse all foods in the Flavored Snack Crackers category to compare nutrition facts and find the best options for your diet.