CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,067 MG | 46% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Calcium, Ca (38% DV).
- Good source of Sodium, Na (46% DV).
About CRACKERS
CRACKERS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 63.3g of carbohydrates, and 15g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
POTATO STARCH, GOUDA CHEESE (CULTURED MILK, SALT, ENZYMES), CREAM, CORN FLOUR, RICE FLOUR, CORN STARCH, POTATO FIBER, SUGAR, MILK PROTEINS, SALT YEAST EXTRACT, OLIVE PASTE, ROSEMARY, ONION, BASIL, XANTHAN GUM, LEAVENING (AMMONIUM CARBONATE, GLUCONO DELTA-LACTONE, SODIUM BICARBONATE), FLAVORING
Dietary Information
Notable micronutrients in CRACKERS include Sodium, Na (46% DV) , and Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, CRACKERS gets 12% of its calories from protein, 59% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRACKERS
See how CRACKERS compares to other foods in terms of nutrition:
- CRACKERS vs PARTY ROUNDS SNACK CRACKERS
- CRACKERS vs WOVEN WHEATS BAKED CRACKERS, WOVEN WHEATS
- CRACKERS vs SOUP & OYSTER CRACKERS, SOUP & OYSTER
- CRACKERS vs SUN-DRIED TOMATO & BASIL ALMOND FLOUR CRACKERS, SUN-DRIED TOMATO & BASIL
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.