CRACKER SANDWICHES, GRAPE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 4.0 MG | 22% | |
| Sodium, Na | 575 MG | 25% |
Nutrition Highlights
- Good source of protein with 11.0g per 100g.
- Good source of dietary fiber (2.7g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (25% DV).
About CRACKER SANDWICHES, GRAPE
CRACKER SANDWICHES, GRAPE is a high-calorie food with 493 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.0g of protein, 57.5g of carbohydrates, and 21.9g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL, CORN OIL), DEXTROSE, SUGAR, GRAPE JUICE CONCENTRATE, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN SYRUP, SALT, NATURAL FLAVOR, SOY LECITHIN.
Dietary Information
Notable micronutrients in CRACKER SANDWICHES, GRAPE include Sodium, Na (25% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 493 calories per 100 grams, CRACKER SANDWICHES, GRAPE gets 9% of its calories from protein, 47% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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