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CRACKER CRISPS

Crackers & Biscotti Raley's Branded
467 Calories
13.3g Protein
66.7g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 3.3mg 19%
Potassium 193mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 66.7g 71%
Fat 13.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 3.3 MG 19%
Potassium, K 193 MG 4%
Sodium, Na 800 MG 35%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
THIN WHEAT CRACKERS, THIN WHEAT 452 6.5g 71.0g 16.1g ORIGINAL MINIS CRISPY COOKIES 455 9.1g 63.6g 27.3g OLIVE OIL & OREGANO PARCHMENT CRACKERS 480 12g 68g 16g SUGAR FREE HOMESTYLE GEFILTE FISH 164 10.9g 7.3g 10.9g THE ORIGINAL LAHVOSH CRACKER HEARTS, THE ORIGINAL 367 13.3g 76.7g 5g BACON BBQ CHEESE CRISPS, BACON BBQ 607 35.7g 7.1g 50g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (35% DV).

About CRACKER CRISPS

CRACKER CRISPS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK (CULTURED LOWFAT MILK, SODIUM CITRATE, SALT, VITAMIN PALMITATE, VITAMIN D3), EXPELLER PRESSED NON-GMO CANOLA OIL, EXTRA VIRGIN OLIVE OIL, WHOLE GRAIN FLOURS (WHEAT, DARK RYE, SPROUTED WHEAT, AMARANTH, QUINOA), SESAME SEEDS, ONION JUICE, SEA SALT, CHIA SEEDS, POPPY SEEDS, GOLDEN FLAXSEEDS, BAKING SODA, ROASTED. GARLIC, TOPPING SALT, CARAWAY SEEDS.

Dietary Information

CRACKER CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRACKER CRISPS include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, CRACKER CRISPS gets 11% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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