CRACKED WHEAT SOUARE BREAD, CRACKED WHEAT
0
Calories
7.0g
Protein
46.5g
Carbs
1.2g
Fat
2.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
0
% Daily Value*
Total Fat 1.2g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 465mg
20%
Total Carbohydrate 46.5g
17%
Dietary Fiber 2.3g
8%
Total Sugars 0g
Protein 7.0g
14%
Vitamin D 0mcg
0%
Calcium 116mg
9%
Iron 2.3mg
13%
Potassium 70mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.0g
13%
Carbs
46.5g
85%
Fat
1.2g
2%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Very low in fat (1.2g per 100g).
- Good source of Sodium, Na (20% DV).
About CRACKED WHEAT SOUARE BREAD, CRACKED WHEAT
CRACKED WHEAT SOUARE BREAD, CRACKED WHEAT contains 0 calories per 100g serving. It provides 7.0g of protein, 46.5g of carbohydrates, and 1.2g of fat. It also contains 2.3g of dietary fiber.
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