CRACKED WHEAT ENTERTAINMENT CRACKERS, CRACKED WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (22% DV).
About CRACKED WHEAT ENTERTAINMENT CRACKERS, CRACKED WHEAT
CRACKED WHEAT ENTERTAINMENT CRACKERS, CRACKED WHEAT is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 73.3g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRACKED WHEAT, HIGH OLEIC SUNFLOWER OIL, CONTAINS 2% OR LESS OF: LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SALT, MALTED BARLEY EXTRACT, YEAST, ENZYMES.
Dietary Information
CRACKED WHEAT ENTERTAINMENT CRACKERS, CRACKED WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRACKED WHEAT ENTERTAINMENT CRACKERS, CRACKED WHEAT include Iron, Fe (26% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, CRACKED WHEAT ENTERTAINMENT CRACKERS, CRACKED WHEAT gets 11% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRACKED WHEAT ENTERTAINMENT CRACKERS, CRACKED WHEAT
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