CRACKED PEPPER CRISPS, CRACKED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 1,067 MG | 46% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (46% DV).
About CRACKED PEPPER CRISPS, CRACKED PEPPER
CRACKED PEPPER CRISPS, CRACKED PEPPER is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 80g of carbohydrates, and 0g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], NATURAL CHEESE FLAVOR, SALT, BLACK PEPPER, CHIVES
Dietary Information
CRACKED PEPPER CRISPS, CRACKED PEPPER is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRACKED PEPPER CRISPS, CRACKED PEPPER include Sodium, Na (46% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CRACKED PEPPER CRISPS, CRACKED PEPPER gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRACKED PEPPER CRISPS, CRACKED PEPPER
See how CRACKED PEPPER CRISPS, CRACKED PEPPER compares to other foods in terms of nutrition:
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