CRACKED PEPPER CRISP-ROASTED CHICKPEAS, CRACKED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 4.9 MG | 27% | |
| Potassium, K | 636 MG | 14% | |
| Sodium, Na | 364 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (18.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About CRACKED PEPPER CRISP-ROASTED CHICKPEAS, CRACKED PEPPER
CRACKED PEPPER CRISP-ROASTED CHICKPEAS, CRACKED PEPPER is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22.7g of protein, 54.6g of carbohydrates, and 13.6g of fat. It also contributes 18.2g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
CHICKPEAS, SUNFLOWER OIL. CONTAINS 2% OR LESS OF: BLACK PEPPER, ONION POWDER, GARLIC POWDER, RICE FLOUR, SEA SALT.
Dietary Information
CRACKED PEPPER CRISP-ROASTED CHICKPEAS, CRACKED PEPPER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRACKED PEPPER CRISP-ROASTED CHICKPEAS, CRACKED PEPPER include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 455 calories per 100 grams, CRACKED PEPPER CRISP-ROASTED CHICKPEAS, CRACKED PEPPER gets 20% of its calories from protein, 48% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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