CRACKED COCONUT GELATO, CRACKED COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 49 MG | 2% |
About CRACKED COCONUT GELATO, CRACKED COCONUT
CRACKED COCONUT GELATO, CRACKED COCONUT is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 22.0g of carbohydrates, and 11.0g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, CREAM, SUGAR, COCONUT EXTRACT, WATER, MALTODEXTRIN, COCONUT CREAM, SHREDDED COCONUT, CONTAINS 2% OR LESS OF SUNFLOWER LECITHIN, VANILLA EXTRACT, CAROB GUM, GUAR GUM, LEMON JUICE CONCENTRATE, XANTHAN GUM.
Calorie Breakdown
At 209 calories per 100 grams, CRACKED COCONUT GELATO, CRACKED COCONUT gets 8% of its calories from protein, 42% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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