CRAB RANGOON WITH SWEET CHILI SAUCE, CRAB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 95 MG | 2% | |
| Sodium, Na | 642 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About CRAB RANGOON WITH SWEET CHILI SAUCE, CRAB
CRAB RANGOON WITH SWEET CHILI SAUCE, CRAB is a calorie-dense food with 284 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 40g of carbohydrates, and 10.5g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (CREAM, NONFAT MILK, SALT, CAROB BEAN GUM, CHEESE CULTURE), ROCK CRAB (CRAB, WATER, SALT), SWEET CHILI SAUCE (INVERT SUGAR, WATER, DISTILLED VINEGAR, CORN STARCH, SALT, CHILI PEPPERS AND LESS THAN 2%: DRIED GARLIC, CHILI FLAKES, BROWN SUGAR, PAPRIKA OLEORESIN [COLOR], NATURAL FLAVOR), WATER, LIQUID EGG WHITE, HIGH OLEIC LOW LINOLENIC CANOLA OIL AND/OR CANOLA OIL, LIQUID EGG YOLK, SUGAR, ONION, SALT, CORN STARCH, MODIFIED CORN STARCH, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT), CARBOXYMETHYL CELLULOSE, SPICES, DISTILLED MONOGLYCERIDES, XANTHAN GUM, WHEAT GLUTEN.
Dietary Information
Notable micronutrients in CRAB RANGOON WITH SWEET CHILI SAUCE, CRAB include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 284 calories per 100 grams, CRAB RANGOON WITH SWEET CHILI SAUCE, CRAB gets 13% of its calories from protein, 56% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
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