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CRAB CAKES, HANDMADE

Frozen Appetizers & Hors D'oeuvres Handy International Inc. Branded
235 Calories
9.4g Protein
17.7g Carbs
14.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 671mg 29%
Total Carbohydrate 17.7g 6%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 23%
Carbs 17.7g 43%
Fat 14.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.9 MG 5%
Sodium, Na 671 MG 29%

Nutrition Highlights

  • Good source of Sodium, Na (29% DV).

About CRAB CAKES, HANDMADE

CRAB CAKES, HANDMADE is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 17.7g of carbohydrates, and 14.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CRAB MEAT, MAYONNAISE (SOYBEAN OIL, EGGS, VINEGAR, SALT, MUSTARD, SUGAR, WATER), BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SALT, YEAST), FISH PROTEIN ([POLLOCK, COD AND/OR WHITING], WATER, WHEAT STARCH, EGG WHITES, SUGAR, SORBITOL, MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, SNOW CRAB, NATURAL AND ARTIFICIAL FLAVORS, SODIUM TRIPOLYPHOSPHATE, MIRIN WINE, PAPRIKA, COLOR ADDED), TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT STARCH, PHOSPHATE, ANTIOXIDANT), WATER, EGGS, YELLOW ONIONS, GREEN PEPPERS, RED PEPPERS, MUSTARD (DISTILLED VINEGAR, WATER, NO.1 GRADE MUSTARD SEED SALT, TURMERIC, PAPRIKA, SPICES, NATURAL FLAVOR, GARLIC POWDER), SPICES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, MONO CALCIUM PHOSPHATE, SODIUM BICARBONATE, TAPIOCA STARCH), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES TAMARIND, NATURAL FLAVOR [CONTAINS SOY]), ARTIFICIAL FLAVOR, SUGAR, GARLIC POWDER, ONION POWDER, WHITE PEPPER, PARSLEY.

Dietary Information

Notable micronutrients in CRAB CAKES, HANDMADE include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, CRAB CAKES, HANDMADE gets 16% of its calories from protein, 30% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

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