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CRAB CAKES

Frozen Appetizers & Hors D'oeuvres Tampa Bay Fisheries, Inc. Branded
156 Calories
9.4g Protein
15.6g Carbs
6.3g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 156
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 344mg 15%
Total Carbohydrate 15.6g 6%
Dietary Fiber 1g 4%
Total Sugars 1.0g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 30%
Carbs 15.6g 50%
Fat 6.3g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.2 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 0.8 MG 4%
Sodium, Na 344 MG 15%

About CRAB CAKES

CRAB CAKES is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 15.6g of carbohydrates, and 6.3g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CRABMEAT, IMITATION CRABMEAT (POLLOCK, COD AND/OR PACIFIC WHITING, WATER, WHEAT STARCH, POTATO STARCH, SUGAR, TAPIOCA STARCH, SNOW CRAB MEAT, NATURAL AND ARTIFICIAL FLAVOR, [SOY], SORBITOL, EGG WHITES, CARRAGEENAN, POTASSIUM CHLORIDE, SODIUM TRIPOLYPHOSPHATE, COLOR ADDED, SODIUM PYROPHOSPHATE, SALT, CARMINE, PAPRIKA OLEORESIN, MODIFIED FOOD STARCH, SOY LECITHIN), POLLOCK, BLEACHED WHEAT FLOUR, CELERY, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN, GUAR GUMS), ONIONS, RED PEPPERS, GREEN PEPPERS, WATER, WHEAT FLOUR, YELLOW CORN FLOUR, MODIFIED FOOD STARCH, SOYBEAN OIL, NONFAT DRY MILK, DISTILLED VINEGAR, SALT, HIGH FRUCTOSE CORN SYRUP, CANE JUICE MOLASSES, LEMON JUICE CONCENTRATE, XANTHAN GUM, MUSTARD SEED, SUGAR, DEXTROSE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), CITRIC ACID, HYDROLYZED SOY AND CORN PROTEINS, GUAR GUM, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED YEAST, TURMERIC, GARLIC SALT, SPICES, GARLIC & ONION POWDER, BLACK & CAYENNE PEPPER, ANCHOVIES, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES).

Calorie Breakdown

At 156 calories per 100 grams, CRAB CAKES gets 24% of its calories from protein, 40% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

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