CR ASPARAGUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Potassium, K | 58 MG | 1% | |
| Sodium, Na | 725 MG | 32% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Good source of Sodium, Na (32% DV).
About CR ASPARAGUS
CR ASPARAGUS is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.7g of protein, 6.7g of carbohydrates, and 5.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Prepared Soups category.
Ingredients
INGREDIENTS: WATER, ASPARAGUS, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: SALT, CREAM (MILK), WHEY, SOY PROTEIN CONCENTRATE, SUGAR, MONOSODIUM GLUTAMATE, SPICE.
Dietary Information
Notable micronutrients in CR ASPARAGUS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 83 calories per 100 grams, CR ASPARAGUS gets 8% of its calories from protein, 32% from carbohydrates, and 63% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CR ASPARAGUS
See how CR ASPARAGUS compares to other foods in terms of nutrition:
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- CR ASPARAGUS vs Campbell's Condensed Split Pea with Ham & Bacon Soup, 11.5 Ounce Can
- CR ASPARAGUS vs Campbell's Condensed Cream of Chicken & Mushroom Soup, 10.5 Ounce Can
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