COWS MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 112 MG | 5% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
About COWS MILK
COWS MILK contains 108 calories per 100g serving. It provides 3.3g of protein, 13.8g of carbohydrates, and 4.6g of fat. It also contains 0.4g of dietary fiber.
Compare COWS MILK
See how COWS MILK compares to other foods:
- COWS MILK vs 2% REDUCED FAT MILK
- COWS MILK vs 1% LOWFAT MILK
- COWS MILK vs REDUCED FAT MILK
- COWS MILK vs MILK WITH VITAMIN D
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.