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COWBOY CHILI WITH QUINOA AND CINNAMON

Pizza Mixes & Other Dry Dinners Reed Cylinder Exchange, Inc. Branded
326 Calories
16.3g Protein
62.8g Carbs
3.5g Fat
14g Fiber
Nutrition Facts
Serving Size 100 g
Calories 326
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 698mg 30%
Total Carbohydrate 62.8g 23%
Dietary Fiber 14g 50%
Total Sugars 11.6g
Protein 16.3g 33%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 6.3mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.3g 20%
Carbs 62.8g 76%
Fat 3.5g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 139.5 MG 155%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 6.3 MG 35%
Sodium, Na 698 MG 30%

Related Foods in Pizza Mixes & Other Dry Dinners

Food Calories Protein Carbs Fat
MEDIUM THAI STIR FRY VEGGIE BOWL WITH CAULIFLOWER RICE, MEDIUM THAI STIR FRY 188 3.5g 22.4g 9.4g QUINOA TABBOULEH A DELICIOUS BLEND OF MEDITERRANEAN FLAVORS AND TENDER 141 2.8g 11.3g 9.9g UNCURED PEPPERONI & CHEESE PIZZA CRUSTS, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, PIZZA SAUCE & SLICED SMOKED UNCURED PEPPERONI PIZZA LUNCH KIT 280 13.6g 28.8g 12.7g RED BEANS AND RICE MIX 333 15.2g 69.7g 3.8g CHICKEN MOLE 73 9.8g 2.9g 2.5g VEGETABLE CURRY WITH BEEF 95 4.3g 9.5g 4.3g

Nutrition Highlights

  • Good source of protein with 16.3g per 100g.
  • High in dietary fiber (14g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).
  • Good source of Sodium, Na (30% DV).
  • Rich source of Vitamin C, total ascorbic acid (155% of Daily Value per 100g).

About COWBOY CHILI WITH QUINOA AND CINNAMON

COWBOY CHILI WITH QUINOA AND CINNAMON is a calorie-dense food with 326 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.3g of protein, 62.8g of carbohydrates, and 3.5g of fat. It also contributes 14g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

RED BEANS*, QUINOA, BLACK BEANS*, TOMATO*, ONION*, PEPPERS*, ZUCCHINI*, CHILI POWDER (CHILI PEPPERS*, SALT, SPICES, GARLIC*), SEA SALT, SPICES, SPINACH*, CINNAMON.

Dietary Information

COWBOY CHILI WITH QUINOA AND CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COWBOY CHILI WITH QUINOA AND CINNAMON include Vitamin C, total ascorbic acid (155% DV) , Iron, Fe (35% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 326 calories per 100 grams, COWBOY CHILI WITH QUINOA AND CINNAMON gets 20% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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