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COWBOY BEANS, MEXICAN STYLE

Canned & Bottled Beans Goya Foods, Inc. Branded
131 Calories
8.5g Protein
23.1g Carbs
0.8g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 23.1g 8%
Dietary Fiber 5.4g 19%
Total Sugars 1.5g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 1.5mg 9%
Potassium 508mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 26%
Carbs 23.1g 71%
Fat 0.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 1.5 MG 9%
Potassium, K 508 MG 11%
Sodium, Na 300 MG 13%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
LIMA BEANS 72 2.4g 13.6g 0.4g WESTERN IN A SMOKY MAPLE SAUCE VEGETARIAN ORGANIC BAKED BEANS 123 5.4g 24.6g 0.8g CHIPOTLE ROJO BEANS 100 7.7g 16.2g 1.2g 100% ORGANIC KIDNEY BEANS 0 0g 0g 0g LIMA BEANS 72 2.4g 13.6g 0.4g BBQ FLAVOR BAKED BEANS WITH PORK, BBQ WITH PORK 151 5.6g 24.6g 5.6g

Nutrition Highlights

  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About COWBOY BEANS, MEXICAN STYLE

COWBOY BEANS, MEXICAN STYLE is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 23.1g of carbohydrates, and 0.8g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

WATER, PINTO BEANS, ONION, CHORIZO (PORK, PAPRIKA, SPICES, SALT, WATER, SUGAR, CITRIC ACID, SODIUM PHOSPHATE, TURMERIC, GARLIC, DISODIUM INOSINATE AND DISODIUM GUANYLATE), BACON (CURED WITH: WATER,SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN: SUGAR AND OR SMOKE FLAVORING), SALT, NATURAL PORK FLAVOR (MALTODEXTRIN, SALT, AUTOLYZED YEAST EXTRACT, MODIFIED FOOD STARCH, NATURAL FLAVORS, BACON FAT, SILICON DIOXIDE), GARLIC, JALAPENO PEPPER, SUGAR, PAPRIKA, TOMATOES, CILANTRO AND CALCIUM DISODIUM EDTA.

Dietary Information

COWBOY BEANS, MEXICAN STYLE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 131 calories per 100 grams, COWBOY BEANS, MEXICAN STYLE gets 26% of its calories from protein, 70% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

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