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COUSCOUS MOROCCAN-STYLE PASTA

Pasta by Shape & Type Riviana Foods Inc. Branded
357 Calories
12.5g Protein
73.2g Carbs
0.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.2g 27%
Dietary Fiber 7.1g 25%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.8mg 10%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 73.2g 85%
Fat 0.9g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.8 MG 10%
Potassium, K 186 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
SPAGHETTI ORGANIC WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI 321 12.5g 71.4g 2.7g FARFALLE ORGANIC MACARONI PRODUCT 357 12.5g 75g 1.8g ORGANIC WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE 321 12.5g 71.4g 2.7g ORGANIC MACARONI PRODUCT, PENNE RIGATE 357 12.5g 75g 1.8g SPAGHETTI ORGANIC MACARONI PRODUCT 357 12.5g 75g 1.8g GLUTEN FREE PENNE RIGATE PASTA 357 7.1g 76.8g 2.7g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (0.9g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About COUSCOUS MOROCCAN-STYLE PASTA

COUSCOUS MOROCCAN-STYLE PASTA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 73.2g of carbohydrates, and 0.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

UNENRICHED DURUM SEMOLINA (WHEAT).

Dietary Information

COUSCOUS MOROCCAN-STYLE PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, COUSCOUS MOROCCAN-STYLE PASTA gets 14% of its calories from protein, 82% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COUSCOUS MOROCCAN-STYLE PASTA

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More in Pasta by Shape & Type

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