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COUSCOUS MARROQUIM, COUSCOUS

Pasta by Shape & Type Henry Gonsalves Company Branded
357 Calories
12.9g Protein
72.9g Carbs
1.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 72.9g 26%
Dietary Fiber 0g 0%
Total Sugars 5.7g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.1mg 6%
Potassium 166mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 15%
Carbs 72.9g 84%
Fat 1.4g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 166 MG 4%
Sodium, Na 11 MG 0%

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Very low in fat (1.4g per 100g).

About COUSCOUS MARROQUIM, COUSCOUS

COUSCOUS MARROQUIM, COUSCOUS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 72.9g of carbohydrates, and 1.4g of fat. This food belongs to the Pasta by Shape & Type category.

Ingredients

100% PRECOOKED DURAM WHEAT SEMOLINA

Dietary Information

COUSCOUS MARROQUIM, COUSCOUS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, COUSCOUS MARROQUIM, COUSCOUS gets 14% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COUSCOUS MARROQUIM, COUSCOUS

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